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LOVE YOUR BODY
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6 Week Study Group
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Choose this program if you binge eat, deny yourself food, low self worth, weigh yourself daily, eat foods that make you sick, obsess about what to eat, emotionally eat, punish yourself with food, hate your body, constantly criticize yourself?
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If you are plagued by compulsive patterns of unwise eating - then this is for you.
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This program addresses the root of your weight issues. The 21 lessons take you on a deep, sacred journey with yourself and your body. One step at a time, you learn to shift the relationship with yourself and your body from one of fear to one of LOVE.
In this powerful, conscious approach to weight, you will learn:
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Tear down the walls
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Start a LOVE affair with food
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LOVE your body
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Commit to yourself
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Feel your feelings
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Allow the pain
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Forgive yourself and others
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Birthing the real you
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Soul Surgery
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Body Beautiful
This course includes a Love My Body Journal with insightful exercises to help you discover the real causes for your relationship with food.
6 Week Study Group - 2 hours per week
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Scholarships Are Available: In line with Katie Wyatt's mission of making this work accessible to everyone, we have a limited number of scholarships available.
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